Your Postpartum Weight Loss Journey: Week-by-Week Guide

Embarking on your postpartum weight loss journey can appear overwhelming. But with an little patience and consistency, you can reach your goals. This week-by-week guide will offer helpful tips and strategies to assist your body every step of the way. Week 1: Focus on healing. Give your body space to adjust. Listen to your body's cues. Week 2-4: G

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